– Spiritual Detox

I have occasionally gone on a special diet in order to detox my body from the ill effects of processed foods. One of the things I drink from time to time to help with that is dandelion tea as it aids the natural filtering capability of the liver. If you give your body the right food and cut out the bad, you can eliminate the impurities lodged there. Then you can have better overall health, such as lungs that are able to absorb oxygen easier, a healthy digestive track and many other benefits. It is clear that there are bad things people commonly ingest into their bodies. To get completely free from them, you need some amount of detox to completely rid your body of them. You have to stick with it and not let one ounce of the bad back in you body.

There is a direct analogy to this that has to do with our spiritual diet and the need for a detox to cleanse your spiritual self. What has your diet been of television shows? What has been your diet of music? Have they been clean and wholesome? If not, these spiritual impurities build up toxins in your spirit that drag down and chain your soul. The following describes what happens if you let evil influences poison your spirit with toxins:

“Unto the pure all things are pure: but unto them that are defiled and unbelieving is nothing pure; but even their mind and conscience is defiled. They profess that they know God; but in works they deny him, being abominable, and disobedient, and unto every good work reprobate” – Titus 1:15–16

Get on a new diet that rids your sprit of the toxins you have built up and feed your spirit with the diet that a Saint should have. You don’t need to be on your new diet for weeks or months to feel the effects of the detox, effects will be immediate. Your diet should consist of – worship, fasting, prayer, scripture and good music.

The spirit as well as the body is in need of constant nourishment. Yesterday’s meal is not enough to sustain today’s needs. An infrequent reading of “the most correct of any book on earth,” as Joseph Smith called it, is not enough. (History of the Church, 4:461.) You must read the Book of Mormon every day. Then you will experience the fruits as follow:

“But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance…” – Galatians 5:22

– How do you know?

I heard a preacher once take for the title of his sermon – “If you were tried in a court of law for being a Christian, would there be enough evidence to convict you?” It is an interesting question to ponder. A similar question to ponder would be the following. How do you know if God has identified you as one of His sheep that has heard His voice and have been sealed by the Holy Spirit of promise? Here are my signs for knowing if a person is a true Christian.

1. They rely on God and endure faithfully to the end, having been identified by their baptism of water and being led by the Holy Ghost
Read Second Nephi chapter 31. Here is an excerpt. It speaks to what we need to do after we are baptized.

“For the gate by which ye should enter is repentance and baptism by water; and then cometh a remission of your sins by fire and by the Holy Ghost. And then are ye in this strait and narrow path which leads to eternal life…after ye have gotten into this strait and narrow path, I would ask if all is done? Behold, I say unto you, Nay; for ye have not come thus far save it were by the word of Christ with unshaken faith in him, relying wholly upon the merits of him who is mighty to save. Wherefore, ye must press forward with a steadfastness in Christ, having a perfect brightness of hope, and a love of God and of all men. Wherefore, if ye shall press forward, feasting upon the word of Christ, and endure to the end, behold, thus saith the Father: Ye shall have eternal life” – 2 Nephi 31

2. They have the countenance of Christ about them
I can see it in a person’s being. It is the spirit inside that is really beaming forth that people can sense.
“And now behold, I ask of you, my brethren of the church, have ye spiritually been born of God? Have ye received his image in your countenances? Have ye experienced this mighty change in your hearts? Therefore, if a man bringeth forth good works he hearkeneth unto the voice of the good shepherd, and he doth follow him.” – Alma 5:14

3. They have troubles and trials
God chastens those he loves. “I will try the faith of my people.” (3 Nephi 26:11). I heard it said that you can judge a person by the enemies they have. True believers will stand out in a crowd and will be persecuted on occasion. This should become more and more apparent as the world becomes more and more wicked.

“Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me. Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.” – Matt 5:11 NIV

Even Christ was derided. People even accusing him of being a drunkard and possessed of the Devil. The following scripture however gives us great comfort.
“These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.” – John 16:33

4. They believe in Prophecy and God speaking to mankind today
Modern revelation is a necessity to gain salvation, for without it we cannot have the revealed word or authority unto salvation. Without revelation, there will not exist the church and kingdom of God, and without that there is no salvation. We need the Holy Spirit to reveal God’s Word and His purpose for us, providing us with personal revelation. Joseph Smith once said the following.
“…any man who says he is a teacher or preacher of righteousness, and denies the spirit of prophecy, is a liar, and the truth is not in him; and by this key false teachers and imposters may be detected.” – Joseph Smith

5. They love and praise God and others and seek to keep the commandments and serve others
“If ye love me keep my commandments” – John 14:15

“Pure religion and undefiled before God and the Father is this, To visit the fatherless and widows in their affliction, and to keep himself unspotted from the world.” – James 1:27

These people will be more concerned about others than themselves and will always be looking for someone to help.

6. They are humble and repentant
“Have ye walked, keeping yourselves blameless before God? Could ye say, if ye were called to die at this time, within yourselves, that ye have been sufficiently humble” – Alma 5:27

7. They show forth good works
“By their fruits ye shall know them” – Matt 7:20